A lifetime of care: one New Zealand woman, two paths

Follow a woman born in Aotearoa today from birth to 95. She's cared for as a child, raises two children, helps her parents through their 80s, then needs care herself. Choose whether she separates in her late 40s or stays married and becomes her husband's carer at home. Beside her runs the same woman with no one depending on her. Adjust any assumption to see how caring reshapes her earnings, her KiwiSaver and what she pays for aged care.

Her life with children and caringThe same woman with no dependents

Her life, age 0 to 95

Tap any bar, or drag the slider, to see what her life looks like at that age.

Life stage
Who cares for her
Who she cares for
Paid work

Change her life

Open a section to adjust the assumptions. The charts update as you go.

Her career
Default is NZ average weekly earnings ($1,730 × 52) plus 10%, in today's dollars.
Children and partner
26 weeks is paid parental leave (up to $811.05 a week). Longer than 12 months deepens the wage penalty.
How the relationship goes
Care builds from 10 to 25 to 40 hours a week as his needs grow. He stays at home rather than going into residential care.
Her parents
Her mother is 31 and her father 33 when she's born.
Later life
Retirement lifestyle (Massey University guidelines)
Where she lives

For example, her share of a home after separation. Same for both paths.
Investment returns

Care given and received across her life

Hours of care per week. Above the line is unpaid care she gives; below is care she receives, and from whom. Hours are illustrative, based on typical New Zealand patterns.

What she earns each year

Gross earnings in today's dollars, including paid parental leave. The gap opens with her first child and never fully closes: part-time years slow her progression, and returning mothers face an average 4.4% hourly wage penalty.

Her KiwiSaver, from 18 to the end

When she needs residential care

What she pays for rest home care under today's rules and under the changes proposed in the 2026 Ministerial Advisory Group report, based on her KiwiSaver plus other assets when she enters care.

Today: a single person with assets above $300,811 pays the full rest home rate (about $183 a day) until assets fall to the threshold. Proposed: threshold lowered to $100,000, with contributions of 60% of costs for assets of $100,000–$200,000, 80% for $200,000–$350,000 and the maximum above that, and a five-year cap on care contributions. In both cases most of her NZ Super goes towards her care, less a personal allowance of about $57 a week. Rest home level care only; proposals are not law.

How this works and where the numbers come from

The Ministerial Advisory Group's report names who carries the load when family care fills the gaps:

"Growing reliance on family care shifts risk and burden onto whānau, particularly women, Māori, and those with fewer financial resources."

  • Salary: Stats NZ Quarterly Employment Survey, June 2026 quarter: average weekly earnings for full-time equivalent employees of $1,730. Her salary is this × 52 plus 10% ($98,956), reached at 30 after an early-career ramp from 75%.
  • Motherhood penalty: Ministry for Women and Motu research found mothers' hourly wages fall 4.4% on returning to work, and 8.3% if they're away more than 12 months. Here, part-time years also slow her pay progression by half or more.
  • Paid parental leave: up to 26 weeks at up to $811.05 a week from 1 July 2026. Inland Revenue matches her KiwiSaver contributions on parental leave payments.
  • KiwiSaver: 4% employee and 4% employer contributions (the default from 1 April 2028), employer contributions after ESCT, and the government contribution of 25 cents per dollar up to $260.72 a year.
  • Living costs in retirement: Massey University Fin-Ed Centre, New Zealand Retirement Expenditure Guidelines 2025 (June 2025 prices, based on Stats NZ Household Economic Survey data). Weekly household spending: one person $705.34 (no frills) or $790.62 (choices) in main cities, and $580.75 or $771.89 provincially; two people $937.38 or $1,780.32 in main cities, and $1,060.65 or $1,243.41 provincially. While she's married she pays half of the two-person figure from her share of the couple's NZ Super. The guidelines cover retirement only; living costs during her working life aren't modelled.
  • NZ Super: single, living alone, $647.37 a week before tax ($555.15 after tax at the M code); couple, $492.14 each before tax ($427.04 after tax), from 1 April 2026.
  • Aged care: asset threshold of $300,811 from 1 July 2026, rest home maximum contribution of about $183 a day (2024/25), and proposed contribution settings, all from A place to grow old: Securing the future of aged care, Ministerial Advisory Group, August 2026.
  • Caring for a husband at home: the report notes carers are often assumed rather than planned for, respite varies across the country, and the Carer Support Subsidy (up to 25 days at $80 a day) doesn't cover a single day of residential respite. While both are over 65, she receives the couple rate of NZ Super ($492.14 a week before tax); once widowed, the single living-alone rate. Anything she inherits from him isn't modelled, so adjust other assets to reflect it.
  • Simplifications: all figures are in today's dollars; income tax is not modelled except ESCT; the partner earns what she would have without children; other assets and home equity are not split at separation; in-home care charges are not modelled.
This calculator is an illustration for general information only. It is not financial advice and does not take your personal circumstances into account. Results depend on the assumptions shown, which are simplified. Aged care proposals are recommendations to government, not current law. Please talk to an Athena Wealth adviser before making financial decisions.
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